“I believe that therapy should be a space where you feel comfortable, supported, and free to be yourself. My approach is rooted in the idea that healing and personal growth don’t have to come from a formal, intense process — they can emerge in a relaxed, conversational setting where you can explore your thoughts, feelings, and challenges without judgment. While I’m committed to helping you build effective coping skills and gain valuable insights into your life, I also believe that the process should feel natural and unpressured. Therapy is as much about creating a connection and fostering trust as it is about learning new tools for mental well-being. My goal is to help you feel empowered, supported, and ultimately, more at ease in your journey towards self-discovery and growth.”